sl1-min

OUTPATIENT TREATMENT

That
Rivals any
Inpatient
Program

sl2-min

Online
Outpatient
Therapy
sl3-min

24-hour Support

Real-time,
Real-world environment Coaching

sl1-min

OUTPATIENT TREATMENT

That
Rivals any
Inpatient
Program

sl2-min
Online
Outpatient
Therapy
sl3-min

24-hour Support

Real-time,
Real-world environment Coaching

Recovery Coaching

We offer a six-week online coaching program that includes 24/7 support and aftercare solutions. 

Mental Health Coaching

We follow a dynamic solution orientation approach to mental health coaching in order to help you overcome your current mental health challenges.

Life Coaching

Our effective life coaching helps you to achieve your life goals without fear of failure. 

What our Treatment Services Can Do For You

If you're feeling anxious, unsettled, depressed, or unable to connect with those around you, our treatment services can help you.

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Constant or overwhelming anxiety can interfere with your relationship and daily life. We work to find positive coping strategies to effectively reduce negative thinking patterns and irrational beliefs.

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Depression drains your motivation and drive, making it very difficult to do daily tasks and build on healthy connections. Together, we find solutions that will help you to take control of your mental health.

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If you are caught up in destructive behaviors or thought processes, we can work together to gain insight and develop a plan in order to build into a sustainable recovery.

Welcome to Self MHC

Expert Personalized Online 24Hour Mental Health Coaching. Dealing with mental illness and addiction can be extremely difficult and painful. We understand that not everyone is the same and that a comprehensive diagnosis and flexible treatment plan are important to successful recovery.

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Building a Better You

What our clients say

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“Craig was pivotal in helping me on my road to recovery from a long term Cocaine addiction. He was instrumental in not only my group work, but also getting me back to sport, which has been a cornerstone of my recovery. Craig is very well read on the subjects of addiction, recovery and life coaching, which translates to a no nonsense, factual approach of reshaping your life. Sometimes the facts can be stark, but if you're serious about recovery or require coaching for an aspect of your life, I would highly recommend Craig.”
Tom